Senior Housing Connection

The Senior’s Guide to Maintaining an Exercise Routine

Thursday, June 22, 2017

Physical activity helps keep both your body and mind in great shape. That’s why it’s important to maintain an exercise routine throughout all stages of life. Seniors can especially benefit from remaining physically active, as regular exercise can help them regain flexibility and improv [READ MORE]

Staying Safe in the Hot Weather

Wednesday, June 14, 2017

During the summer months we are all at risk for developing heat-related conditions.Older adults and those with chronic medical conditions, such as cardiopulmonary conditions and high blood pressure, are at increased risk for heat exhaustion, heat stroke, and heat cramps. Be aware that some m [READ MORE]

Summer Activity Ideas for Seniors

Wednesday, June 07, 2017

Senior communities offer their residents a variety of features that can enrich their lives in many different ways. With summer coming up, now is a great time to learn about the features that your community offers and discover ways to enjoy your time during the hotter months of the year. Check out so [READ MORE]