Senior Housing Connection

Over sensitivity is caused usually with ...life. Contaminated air, smoke, air - conditioning, smoke from cigarettes, work in fluorescent light are just some enemies of your skin. Your main task is to minimize those elements, that can "irritate" your skin.  But don't give up using cosme...[READ MORE]

By Alice Park | @aliceparkny | March 26, 2012 Popcorn Is Packed with Antioxidants Don’t discount the health benefits of popcorn — it’s full of fiber and, according to a new analysis, antioxidants too. Not quite, but according to a new analysis, you shouldn’t be so qu...[READ MORE]

Walking is an ideal way to get fit. Walking is low impact and inexpensive and can be done indoors or out. Best of all, research consistently shows that walking is great for your health, lowering blood pressure, helping with weight loss and weight maintenance and improving blood lipids and blood ...[READ MORE]

People of all ages fall, but falls are more common for older people. In fact, losing balance and falling down is probably the most common accident that happens to older adults. Although most people are not usually harmed when they fall, the more falls an individual has, the greater the chance of ...[READ MORE]

Thanks to Maty’s Health Products for giving me this article and Amanda Gardner for posting it. Older people who consume a diet very high in calories may be increasing their risk of mild cognitive impairment (MCI), the memory loss and mental-function problems that sometimes precede Alzheimer...[READ MORE]

When we cry out “Happy New Year!” we mean it! Everyone wants to be happy in the new year. As we grow older, we need to understand that happiness stems less from material possessions and more from health, good relationships, and fulfilling activities which keep us engaged in life. In ...[READ MORE]

As Cold Man Winter approaches, it is certain that many seniors and their families agree that winters in the Northeast can be particularly harsh for older people. Many, in fact, remain homebound during much of the winter due to an inability to dig themselves out after a snowstorm or to navigate sn...[READ MORE]