Your eyesight is perhaps your most important sense. Unfortunately, many people find that their eyesight worsens as they age. Is this inevitable? Maybe not. While genetics certainly have an impact on your vision, a healthy lifestyle can help prevent many eye diseases. Diet has an impact on your ey...[READ MORE]
Exercise and Alzheimer’s: Can Staying Fit Protect Cognitive Health?
You’ve probably been told that getting at least 150 minutes of physical activity each week is good for your health. It helps you stay fit, keeps certain chronic conditions at bay, and can increase your energy level. Did you know, though, that exercise may be good for your mental fitness as w...[READ MORE]
Ways to Protect Your Respiratory System
When you consider your health, what comes to mind? You might think about eating a balanced diet to maintain a healthy weight. Perhaps you picture exercising to build muscles and promote heart health. Your respiratory system is another vital piece of the puzzle you can’t afford to neglect.Lung hea...[READ MORE]
How to Start the Search for a Senior Living Community
Whether you’re planning ahead or need to relocate to senior housing as soon as possible, it’s important to conduct your search carefully. Everyone has different needs as they age, so not every retirement community is right for you. Begin your search with these tips.Know What Services You NeedMany...[READ MORE]
Medication Safety Tips
Are you taking your medication safely? This can be a concern for many older people, because often, they take several different types of medicines. Some may be prescription, some over the counter, and others supplements or herbal remedies, but if you are taking a mixture of medicines, there are th...[READ MORE]
How to Make 2021 a Great Year
If you’re like most people, you’re probably glad to see 2020 go! Do you have big plans for 2021? At this time of year, many people make resolutions that tend to fall by the wayside by about mid-February. The truth is, though, that while there’s nothing magical about one year turning into the next...[READ MORE]
How to Celebrate the Holidays Safely
The holiday season is upon us, and in this strange and unfamiliar year, it’s no surprise that the holidays look different, too. When some of our most cherished traditions are considered “high risk activities” and family members are discouraged from visiting each other, how can we even attempt to ...[READ MORE]
How to Practice Safe Social Distancing
It’s been a strange year, full of new concepts. Handshaking is out, distance learning is in, and social distancing is the big idea of the year. Do you know how to practice safe social distancing? Let’s review the basics to make sure you’re staying safe.First, why is social distancing important? I...[READ MORE]
What We Give to Our Residents-Through the Holidays and Beyond
The holidays are an exciting time. A time of celebration and tradition, the holiday season is full of gatherings and good times with friends and family. It’s a season of wonder, and a season of giving, and at Parkwood Heights, we’re proud of all we give our residents. First, let’s ta...[READ MORE]
Senior Living Myths Debunked
The old stereotype of grandmothers in rocking chairs and grandfathers bent over canes is hardly accurate in this day and age. As the Baby Boomers enter the next phase of their lives, they’re bringing a vibrancy to the golden years that blows those dated images out of the water. ...[READ MORE]
Recent Posts
- Nutrition and Eye Health
- Exercise and Alzheimer’s: Can Staying Fit Protect Cognitive Health?
- Ways to Protect Your Respiratory System
- How to Start the Search for a Senior Living Community
- Medication Safety Tips
- How to Make 2021 a Great Year
- How to Celebrate the Holidays Safely
- How to Practice Safe Social Distancing
- What We Give to Our Residents-Through the Holidays and Beyond
- Senior Living Myths Debunked
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