Eating healthy is important at any age, but maintaining a well-balanced diet becomes even more important as you get older. But with the natural changes that come with aging, eating well isn’t always easy. From appetite loss to dental issues, several factors make it harder to get the nutrients you...[READ MORE]
How To Embrace The Digital Age as a Senior
In recent years, technology seems to have evolved at an unbelievable rate. People are taking calls on their televisions, talking to their refrigerators, watching deliveries on their doorbell cameras, and texting instead of calling each other. For an older person, it can seem overwhelming, and man...[READ MORE]
The Joy of Gardening
There is something very special about gardening. Getting out in the fresh air, with your hands in the soil, and seeing the fruits of your labor as your garden grows can be therapeutic at any age. For older people, however, gardening is especially beneficial. In senior living communities, gardens ...[READ MORE]
Travel Tips for Seniors: Planning Your Next Adventure
Traveling After RetirementYour senior years are some of the best for traveling! No longer bogged down with the responsibilities of work and raising a family, you can indulge in tourism, seeing places you have never seen before. Vacationing is an invigorating, energizing experience, but planning f...[READ MORE]
The Benefits of Lifelong Learning
Continuing to Learn in RetirementWhen people retire, they often consider it an opportunity to kick back and take it easy. Relaxation is only one part of a healthy life, though, and it is important not to allow it to interfere with keeping your mind sharp. An excess of ease can soon become dull, a...[READ MORE]
The Importance of Community for Seniors
The Importance of ConnectionFor many people, isolation increases with age. One in four Baby Boomers will likely end up living alone, leading to 19 million isolated seniors, and this isolation is unhealthy. People who do not interact with others regularly are more likely to suffer from depression,...[READ MORE]
Senior Dating Tips 101
Dating Later in LifeDating in older adulthood is not like it was when you were a teenager or young adult. Not only has the culture shifted, but you’ve grown and learned so much during your lifetime that you’re a completely different person than you were when you were young. Navigating the dating ...[READ MORE]
How To Enjoy Retirement
Living the Dream of RetirementWhile you were working your way up the ladder of success, grinding away at a job, or caring for an active family, you probably dreamed of the day you could retire. Now that it’s time to retire, though, what will you do with yourself? Often, retirement is a bit of a d...[READ MORE]
Tips to Avoid Getting Sick
The Impact of Cold and Flu Season Cold and flu season is rough on many people, but it is particularly difficult for older adults. Because our immune systems become less effective as we age, winter can be a dangerous time for older people. Not only are colds and the flu unpleasant, but they c...[READ MORE]
The Benefits of Engaging in Hobbies
One of the great things about retirement is that it frees up your time, allowing you to engage in hobbies you may have had to miss out on when you were pursuing a career. Hobbies are a good way to pass the time, but they can be much more than that. Participating in hobbies is good for your mental...[READ MORE]
Recent Posts
- The Connection Between Nutrition & Aging
- How To Embrace The Digital Age as a Senior
- The Joy of Gardening
- Travel Tips for Seniors: Planning Your Next Adventure
- The Benefits of Lifelong Learning
- The Importance of Community for Seniors
- Senior Dating Tips 101
- How To Enjoy Retirement
- Tips to Avoid Getting Sick
- The Benefits of Engaging in Hobbies
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