Senior Housing Connection

The holidays are a warm and wonderful time, in which we come together with friends and family to celebrate what’s truly important. They’re also a time of peril for your diet when feasting with family turns into an unhealthy event. How can you keep that fuzzy holiday feeling without pi [READ MORE]

As we age into our golden years, our day to day routine can get a bit boring and monotonous. Being retired does provide the freedom of not having to work and having lots of time for leisure, but it can also quickly turn to boredom and longing to have a more fulfilling lifestyle. The [READ MORE]

The chilly temperatures are a nice change after the hot summer we’ve had. It’s refreshing to dress warmly and enjoy a cup of hot cocoa by the fireside. But just because the weather is cooling off doesn’t mean you can’t have a little fun! Stay engaged this autumn with these simple fall acti [READ MORE]

It’s truly exciting when the grandchildren come to visit. All that youthful exuberance and energy is so much fun, but let’s be honest: it can also be a little overwhelming if you don’t have a plan. Don’t worry! We’ve got you covered, with tons of fun activities to keep the kids engaged,  [READ MORE]

There are many reasons to exercise: Prevent chronic disease (i.e. heart disease, osteoporosis, diabetes, cancers, etc.) Manage weight Manage stress and mood Improve sleep quality Build muscle Boost immunity Improve brain function Strengthen bones The list of bene [READ MORE]

As the weather starts to warm, everyone wants to spend more time outside. The sunshine, fresh air and gorgeous scenery are perfect for enriching your senses and uplifting your soul. Just a little bit of time outside each day is physically and emotionally beneficial, especially for s [READ MORE]

As our loved ones age they often have difficulty living as independently as they once did. It’s certainly not easy to determine exactly at what point our aging parents or loved ones can no longer fully care for themselves. Many seniors are afraid to admit they need help and that usually com [READ MORE]

The Origin of Memorial Day For most of us, Memorial Day marks the beginning of summer: a good excuse for a day off and some fun in the sun. The day, however, is about more than just the opportunity to wear white again without judgment. Memorial Day is a day set aside to honor the sacrifices [READ MORE]

Building a relationship with your adult children can be tricky, because you will need to change the way that you communicate and have a shifting dynamic in your relationship as your health needs change. If you are getting to a place where you may need senior care or new l [READ MORE]

Seniors who stay mentally and physically active tend to enjoy longer, fuller lives with fewer health issues to get in their way. During the spring, it is a particularly beautiful time to pick up new hobbies and revisit old ones, since the weather is just warming up, flowers are in bloo [READ MORE]