Senior Housing Connection

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How to Get a Better Night's Sleep

Monday, March 07, 2022

As we get older, many of us find that we’re not sleeping the way we used to sleep. Do you have this problem? If so, you might find you’re having trouble sleeping at night or you’re falling asleep during the day. Why do older people struggle with sleep? More to the point, what can we do to fix the...[READ MORE]