Aging & Driving: Making Informed Decisions That Support Independence & Safety By Christopher G. Kelly, MEd Senior Care “It is easy to say, ‘just give up the keys’. It is important for me to stay active, and if I don’t drive I am stuck in the house forever. I ...[READ MORE]
WALK YOUR WAY TO A HEALTHIER HEART
Walking is an ideal way to get fit. Walking is low impact and inexpensive and can be done indoors or out. Best of all, research consistently shows that walking is great for your health, lowering blood pressure, helping with weight loss and weight maintenance and improving blood lipids and bloo...[READ MORE]
I Wish I Hadn't Waited So Long To Make A Move to A Senior Community
At Parkwood Heights Senior Living we often hear from our residents I wish I hadn't waited so long to make a move to a senior living community." Many people look forward to the benefits that senior living can provide, such as socialization, meals, freedom from worry and peace of mind. However,...[READ MORE]
Guess what? These 5 Simple Behaviors May Ward off Dementia
How can you protect yourself against dementia? While common risk factors for Alzheimer’s are out of our control – including family history, gender, genetics, and the aging process – new research is uncovering other healthy behaviors that can effectively protect the brain. Here ...[READ MORE]
EATING MORE FIBER LOWERS STROKE RISK
New study results reinforce the importance of a diet that includes at least 25 grams of fiber daily. (TAH) - Stroke is the fourth leading cause of death in the US, killing more than 137,000 people annually. Among survivors, the disease is a leading cause of disability. Now, a new study, finds...[READ MORE]
HOW TO IMPROVE YOUR VISION NATURALLY WITH EYE EXERCISES
How often do you think about your eyes during the course of a day. You may rub them every so often or maybe put in an eye drop or two. But how often do you sit back and rest them or exercise them? We look out of and in many cases overuse our eyes all day long, most of an evening and in al...[READ MORE]
WHY TIME FLIES AS YOU AGE
D oes it seem like Christmas comes sooner and sooner each year? As a child, it seemed like Christmas would never get here. As an adult, they seem to come around sooner and sooner. Many middle-aged folks (whatever that means) notice that time seems to be flying by; the years quickly pass. Why is ...[READ MORE]
48 HOURS OF FAMILY FUN WHEN THEY VISIT
ROCHESTER, New York (Reuters) - Synonymous with film photography, lilacs and classical music, Rochester offers an unusual array of attractions for a mid-sized U.S. city that brought industrial prowess to a scenic river gorge on Lake Ontario's southern shore. From top-ranked golf courses and nati...[READ MORE]
GOOD THINGS COME TO THOSE WHO DON'T WAIT
Are your children trying to convince you to move to a place where there are people around if you need them? A place where you can get your meals prepared for you when you don’t feel like cooking? A place where you can enjoy life instead of worrying about lawn mowing or snow removal...[READ MORE]
WANT MORE LOVE IN YOUR LIFE?
“For Human Beings, love is the most important fruit of experience in the sense world. Once we really understand the nature of love, or compassion, we will find that love is the way spirit expresses its truth in the world of the senses. We may even say that, in love, the spiritual world awak...[READ MORE]
Recent Posts
- AGING & DRIVING
- WALK YOUR WAY TO A HEALTHIER HEART
- I Wish I Hadn't Waited So Long To Make A Move to A Senior Community
- Guess what? These 5 Simple Behaviors May Ward off Dementia
- EATING MORE FIBER LOWERS STROKE RISK
- HOW TO IMPROVE YOUR VISION NATURALLY WITH EYE EXERCISES
- WHY TIME FLIES AS YOU AGE
- 48 HOURS OF FAMILY FUN WHEN THEY VISIT
- GOOD THINGS COME TO THOSE WHO DON'T WAIT
- WANT MORE LOVE IN YOUR LIFE?
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