Senior Housing Connection

Thanks to Maty’s Health Products for giving me this article and Amanda Gardner for posting it. Older people who consume a diet very high in calories may be increasing their risk of mild cognitive impairment (MCI), the memory loss and mental-function problems that sometimes precede Alzheimer...[READ MORE]

When: February 14th. Valentine’s Day is a celebration of love and lovers. The roots of Valentine’s Day goes back to ancient times, when people paid honor to the Roman God of Fertility. This was known as the Feast of Lupercalia, and was celebrated even then on February 14th. The tradi...[READ MORE]

MAYBE NOT Private long-term care insurance can be an important tool to protect against the risk of needing costly personal assistance in old age. But two respected financial economists conclude it is very expensive relative to the benefits it provides and may not be appropriate for many buyers....[READ MORE]

If you have ever seen weight lifters you have most likely seen the reverse curl and overhead press. This is a great exercise for reaching high and working the shoulders and upper back.  My variation includes some breathing exercise and suggests you make each movement as slowly as you can so...[READ MORE]

As last century's legendary bank robber, Willie Sutton, said: the fraudsters usually go "where the money is." That means that fraudsters target citizens who are retired or who are about to retire, as well as baby boomers who have been accumulating a big sum of money through their 401(k) retiremen...[READ MORE]

Most of us enjoy spending time with others. But is socializing just a pleasant way to pass a few hours? Research shows that socializing plays a vital health role throughout life, no matter what a person’s age or condition. Gerontologists tell us that maintaining human relationships promote...[READ MORE]

How often do you think about your eyes during the course of a day. You may rub them every so often or maybe put in an eye drop or two. But how often do you sit back and rest them or exercise them? We look out of and in many cases overuse our eyes all day long, most of an evening and in all kinds...[READ MORE]

When we cry out “Happy New Year!” we mean it! Everyone wants to be happy in the new year. As we grow older, we need to understand that happiness stems less from material possessions and more from health, good relationships, and fulfilling activities which keep us engaged in life. In ...[READ MORE]

At Parkwood Heights Senior Living we often hear from our residents “I wish I hadn’t waited so long to make a move to a senior living community.” Many people look forward to the benefits that senior living can provide, such as socialization, meals, freedom from worry and peace of...[READ MORE]

There are wonderful things inside of you that the world is waiting to see and hear. Have faith in yourself that you can do it. We are all meant to create. There is no age limit on inspiration, imagination, and inventiveness. As a clinical psychologist who specializes in creative expression and pl...[READ MORE]