Australian researchers have found that eating a block of dark chocolate daily over 10 years has “significant” benefits for high-risk cardiac patients and could prevent heart attacks and strokes. A study of 2,013 Australians conducted at Melbourne’s Monash University found that ...[READ MORE]
IS POPCORN A HEALTH FOOD?
By Alice Park | @aliceparkny | March 26, 2012 Popcorn Is Packed with Antioxidants Don’t discount the health benefits of popcorn — it’s full of fiber and, according to a new analysis, antioxidants too. Not quite, but according to a new analysis, you shouldn’t be so qu...[READ MORE]
OVEREATING MAY BE LINKED TO MEMORY LOSS
Thanks to Maty’s Health Products for giving me this article and Amanda Gardner for posting it. Older people who consume a diet very high in calories may be increasing their risk of mild cognitive impairment (MCI), the memory loss and mental-function problems that sometimes precede Alzheimer...[READ MORE]
Senior Living … Enriched Housing… Assited Living. What’s the difference?
“Senior Housing” is a broad term that covers an array of living programs from Independent to Skilled Nursing. And there are a lot of terms in between that can be confusing to seniors and their loved ones. You may have heard terms like “assistive living,” &ldquo...[READ MORE]
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